Valérie Mège

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What mindset is and why it's important.

LIFE IS AS GOOD AS YOUR MINDSET IS.

This is my life mantra! 


What mindset is: 

A way of thinking. A frame of mind.

Your mindset is your collection of thoughts and beliefs that shape your thought habits.  And your thought habits affect how you think, what you feel, and what you do.  Your mindset impacts how you make sense of the world, and how you make sense of you. Your mindset is responsible for how you interpret and react to what happens to you and around you. Your mindset plays a critical role in how you cope with life's challenges.

So it’s safe to say that your mindset is a big deal! And being aware of this it is life changing. 

For years I tried to change my life to be happier and more fulfilled, by changing my external circumstances. External circumstances can be : job, new workout routine, circle of friends, new hobby, new partner… It was working for a short time but the new found happiness never really lasted for long. 

It’s when I understood the power of the mind and how my mindset was creating my reality that I saw lasting positive changes in my life. I understood that real transformation comes from inside.


How mindset coaching will help you:

“You can be anything you want to be, if only you believe with sufficient conviction and act in accordance with your faith; for whatever the mind can conceive and believe, the mind can achieve.”

Napoleon Hill


Mindset coaching helps you to make the small mental changes to allow you to have a more powerful and positive mindset. 


I know from my own experience and from the results of my clients, that in order to be happier, healthier, to feel more fulfilled, to have more love and abundance in your life, in order to reach your potential to pursue your dreams and actually achieve them, the way that you think is key.  The number 1 thing that is going to stop you to have whatever you want in your life is the way that you think. 


And that’s why the number one thing I want to train you to do, is to get rid of your limiting beliefs and thoughts that don’t serve you. So you can become a much more deliberate and positive thinker.


Because if you can change how you think, you will in fact change your life. It’s never too late, you can start now!


As a Mindset coach I am dedicated to help you rewire your mindset, so you can be the very best version of yourself and unlock your full potential. You can have it all!

Mindset Coaching will work for you if you:

  • Have a deep desire to make lasting, positive changes in your life.

  • Are ready to take action to make your dreams and your vision a reality.

  • Feel stuck and want to move forwards quickly and easily.

  • Have limiting beliefs or thought patterns which you feel are holding you back from achieving your goals.

  • Know what you want, but can’t quite seem to take action to take to make it happen.

  • You want to get complete clarity about what you want in life.

Interested in knowing more about mindset coaching? Book a free clarity call here and ask me all your questions.